We each possess the power

to heal ourselves.

Some of us just require

some extra tools.

:)

 

My journey into

"sound healing"

and the world of

sacred sounds 

started when my life

fell apart.

 

 In a place of

immense darkness,

sorrow, loss, anger

and overal despair

I miraculously acquired

my first crystal singing bowl.

 

This bowl would become

my teacher,

and a key which

began to unlock

countless doors into

the process

of my own self-healing.

 

 Sound/song/music

quickly became a survival

mechanism

for me during what was

without a doubt

the most trying time

 of my adult life.

 

I forged a daily practice

with this one crystal bowl

with its piercing resonance.

 

This bowl’s sound/frequency 

was like a focused wind 

which blew into and through

the rafters of what was left 

of my broken self.

 

I set my intention

to clear/release/recover

from many negative influences

and damaging habits that I

had habitually repeated

 my entire life.

 

The sound of this one bowl,

coupled with my intention 

and a deepening spiritual practice,

had a clearing and grounding effect  

 unlike anything I'd experienced.

 

Sacred sound and song

became a source of

much needed LIGHT

that slowly but surely

led me out of what

(at that time)

seemed a bottomless pit

of despair.

 

That was 2010.

 

It was the beginning of a

journey that continues 

to teach me as it leads me

with each new day.

 

Nowadays

I continue to use

therapeutic/sacred sound,

yoga/meditation,

and intention for wellness

and overall self-maintenance.

 

And it is with much gratitude

that I share this "music"

that I believe

allows us to connect

and dance with

our Divine Source.

 

Sound body = Sound mind

 

 

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